Corporate Yoga Timișoara
for your team
I organise yoga sessions directly at your office or at the studio. No prior experience needed — I bring everything. You bring the team.
Reduced stress
Employees manage daily pressure better after regular yoga sessions
Burnout prevention
Yoga provides concrete tools to recognise and manage exhaustion
Real team building
A shared experience that creates cohesion without forced games
General wellbeing
Healthier, more present and more productive employees
Companies we have worked with
Simple to organise
I have run sessions for companies in Timișoara and I know the most important thing is that it should not be complicated for HR or management. I take care of everything.
We talk
You tell me how many people are on the team, what space you have available and what goals you want to achieve. Together we decide on the right format.
You receive a quote
I send you a clear proposal with frequency, duration and pricing. Everything tailored to your company's needs.
I come to you
I bring everything needed — or you come to the studio if you prefer to get out of the office. Employees only need comfortable clothes.
At your office or at the studio
I can come to your office or you can come to the studio — we choose whatever works best for your team.
On-site sessions
I come directly to your office in Timișoara. I need a clear space — an empty meeting room or any room with enough floor space works perfectly.
Studio sessions
Come to Piața Plevnei 4 for a change of scenery. Getting out of the office helps with disconnection — great especially for team building sessions.
What you want to know
No — corporate sessions are designed precisely for people with no prior experience. I adapt the content and pace to the group. Nobody will feel lost or left behind.
A clear area of 15–20 sqm is enough for a small group. A meeting room with the furniture moved aside works perfectly. I bring the mats and everything needed.
Sessions work well with groups of 5 to 20 people. Below 5 a private session makes more sense, and above 20 we discuss an adapted format.
Duration is flexible and we decide together. The most common formats are 45 minutes (perfect for a lunch break), 60 or 90 minutes for more complete sessions.
The price depends on the number of participants, frequency and location. I prefer to discuss directly and offer a tailored proposal rather than a generic rate. Write to me and I will reply within 24 hours.
Let's talk
Tell me a few details about your team and I will send you a proposal within 24 hours. No commitment, no pressure.