# Yoga Fit with Iulia

> Yoga classes in Timișoara, Romania, for all levels — Yin Yoga, Yin-Yang Yoga, Power Yoga, Aerial Yoga, Vinyasa and corporate yoga sessions. Led by Iulia Frent, certified instructor with 550 training hours, including advanced studies in Bali.

Yoga Fit with Iulia offers weekly studio classes (Piața Plevnei 4, Timișoara), workshops, mountain retreats and corporate yoga programmes. Teaching in Romanian and English since 2023.

## Main Pages

- [Home](https://yogafit.ro/en/) — [Acasă](https://yogafit.ro/)
- [Classes](https://yogafit.ro/en/classes/) — [Clase](https://yogafit.ro/clase/)
- [Events](https://yogafit.ro/en/events/) — [Evenimente](https://yogafit.ro/evenimente/)
- [Corporate Yoga](https://yogafit.ro/en/corporate-yoga/) — [Yoga Corporate](https://yogafit.ro/yoga-corporate/)
- [About Iulia](https://yogafit.ro/en/about/) — [Despre mine](https://yogafit.ro/despre/)
- [Blog](https://yogafit.ro/en/blog/) — [Blog](https://yogafit.ro/blog/)
- [Contact](https://yogafit.ro/en/#contact) — [Contact](https://yogafit.ro/#contact)
- [Student Pass 5+2](https://yogafit.ro/en/promo/) — [Abonament Student 5+2](https://yogafit.ro/promo/)

## Classes

- **Yin Yoga** — Saturday, 11:00–12:00, in Romanian. Slow, floor-based postures held for up to 2 minutes each, adapted for beginners. Improves flexibility, reduces stress. Suitable for all levels.
- **Yin-Yang Yoga** — Sunday, 11:00–12:00, in English. Dynamic warm-up flow (Yang) followed by deep, sustained holds (Yin). Suitable for all levels.
- **Power Yoga** — weekdays at Gym One Timișoara, locations 2 and 5, in Romanian. Dynamic, breath-led practice. Included in the Gym One membership.
- **Aerial Yoga** — weekdays at Gym One 4 SPA, Timișoara, in Romanian. Hammock-supported practice; inversions are always optional. Included in the Gym One membership.
- **Corporate Yoga** — on request, at the client's premises or online. Tailored sessions for teams focused on stress management and employee wellbeing.
- **Private sessions** — on request, fully individualised.

Studio: Piața Plevnei 4, Timișoara, Romania. Price: 40–70 RON per session.

## Student Offer (limited period)

Student pass 5+2: 200 RON for 7 studio sessions instead of 5 (5 paid, 2 free). Available until 30 September 2026, subject to available spots; sessions must be used by 31 October 2026. Any reasonable proof of student status is accepted. Guests are welcome with prior confirmation and use one session from the pass each. Valid for the studio classes only (Yin Yoga and Yin-Yang Yoga at Piața Plevnei 4), not for Power Yoga at Gym One. Details: [yogafit.ro/en/promo](https://yogafit.ro/en/promo/) — [yogafit.ro/promo](https://yogafit.ro/promo/).

## Events

Iulia organises and leads workshops, retreats and special sessions, including collaborations with external organisers (e.g. Puppy Yoga România). Full calendar: [yogafit.ro/en/events](https://yogafit.ro/en/events/).

## Blog

Articles about yoga written by Iulia Frent — from the perspective of an instructor who teaches every week, not from books.

- [Yin, Yin Yang, Vinyasa or Power? The Honest Guide to Picking Your Class](https://yogafit.ro/en/blog/yin-vs-yin-yang-vs-vinyasa-vs-power/) — [Yin, Yin Yang, Vinyasa sau Power? Ghidul onest pentru a alege clasa care ți se potrivește](https://yogafit.ro/blog/yin-vs-yin-yang-vs-vinyasa-vs-power/)
- [Bali has changed me four times. In November, I'm taking you with me.](https://yogafit.ro/en/blog/bali-yoga-retreat-november-2026/) — [Bali m-a schimbat de patru ori. În noiembrie te iau cu mine.](https://yogafit.ro/blog/retreat-yoga-bali-noiembrie-2026/)
- [The Circle That Became a Hora — a Retreat Journal from Văliug](https://yogafit.ro/en/blog/valiug-yoga-retreat-june-2026/) — [Cercul care a devenit horă — jurnal de retreat la Văliug](https://yogafit.ro/blog/retreat-yoga-valiug-iunie-2026/)
- [What Happens When You Bring Puppies to the Mat](https://yogafit.ro/en/blog/what-happens-when-you-bring-puppies-to-the-mat/) — [Ce se întâmplă când aduci căței pe saltea](https://yogafit.ro/blog/ce-se-intampla-cand-aduci-catei-pe-saltea/)
- [Yoga for Beginners in Timișoara](https://yogafit.ro/en/blog/yoga-for-beginners-timisoara/) — [Yoga pentru începători în Timișoara](https://yogafit.ro/blog/yoga-pentru-incepatori-timisoara/)

## Instructor

**Iulia Frent** — certified yoga instructor with 550 training hours, advanced studies in Bali. Teaching Yin, Yin-Yang, Vinyasa, Power and Aerial Yoga in Timișoara since 2023. Fluent in Romanian and English.

- Instagram: [@iullyx.yoga](https://www.instagram.com/iullyx.yoga/)
- Email: iulia@yogafit.ro

## Language

This site is fully available in both Romanian and English.

- Romanian version: [yogafit.ro](https://yogafit.ro/)
- English version: [yogafit.ro/en](https://yogafit.ro/en/)