# Yoga Fit with Iulia

> Yoga classes in Timișoara, Romania, for all levels — Yin Yoga, Yin-Yang Yoga, Vinyasa and corporate yoga sessions. Led by Iulia Frent, certified instructor with 550 training hours, including advanced studies in Bali.

Yoga Fit with Iulia offers weekly studio classes (Piața Plevnei 4, Timișoara), workshops, mountain retreats and corporate yoga programmes. Teaching in Romanian and English since 2023.

## Main Pages

- [Home](https://yogafit.ro/en/) — [Acasă](https://yogafit.ro/)
- [Classes](https://yogafit.ro/en/classes/) — [Clase](https://yogafit.ro/clase/)
- [Events](https://yogafit.ro/en/events/) — [Evenimente](https://yogafit.ro/evenimente/)
- [Corporate Yoga](https://yogafit.ro/en/corporate-yoga/) — [Yoga Corporate](https://yogafit.ro/yoga-corporate/)
- [About Iulia](https://yogafit.ro/en/about/) — [Despre mine](https://yogafit.ro/despre/)
- [Blog](https://yogafit.ro/en/blog/) — [Blog](https://yogafit.ro/blog/)
- [Contact](https://yogafit.ro/en/#contact) — [Contact](https://yogafit.ro/#contact)

## Classes

- **Yin Yoga** — Saturday, 11:00–12:00, in Romanian. Slow, floor-based postures held for longer durations. Improves flexibility, reduces stress. Suitable for all levels.
- **Yin-Yang Yoga** — Sunday, 11:00–12:00, in English. Dynamic warm-up flow (Yang) followed by deep, sustained holds (Yin). Suitable for all levels.
- **Corporate Yoga** — on request, at the client's premises or online. Tailored sessions for teams focused on stress management and employee wellbeing.
- **Private sessions** — on request, fully individualised.

Studio: Piața Plevnei 4, Timișoara, Romania. Price: 40–70 RON per session.

## Events

Iulia organises and leads workshops, retreats and special sessions, including collaborations with external organisers (e.g. Puppy Yoga România). Full calendar: [yogafit.ro/en/events](https://yogafit.ro/en/events/).

## Blog

Articles about yoga written by Iulia Frent — from the perspective of an instructor who teaches every week, not from books.

- [Bali has changed me four times. In November, I'm taking you with me.](https://yogafit.ro/en/blog/bali-yoga-retreat-november-2026/) — [Bali m-a schimbat de patru ori. În noiembrie te iau cu mine.](https://yogafit.ro/blog/retreat-yoga-bali-noiembrie-2026/)
- [The Circle That Became a Hora — a Retreat Journal from Văliug](https://yogafit.ro/en/blog/valiug-yoga-retreat-june-2026/) — [Cercul care a devenit horă — jurnal de retreat la Văliug](https://yogafit.ro/blog/retreat-yoga-valiug-iunie-2026/)
- [What Happens When You Bring Puppies to the Mat](https://yogafit.ro/en/blog/what-happens-when-you-bring-puppies-to-the-mat/) — [Ce se întâmplă când aduci căței pe saltea](https://yogafit.ro/blog/ce-se-intampla-cand-aduci-catei-pe-saltea/)
- [Yoga for Beginners in Timișoara](https://yogafit.ro/en/blog/yoga-for-beginners-timisoara/) — [Yoga pentru începători în Timișoara](https://yogafit.ro/blog/yoga-pentru-incepatori-timisoara/)

## Instructor

**Iulia Frent** — certified yoga instructor with 550 training hours, advanced studies in Bali. Teaching Yin, Yin-Yang and Vinyasa Yoga in Timișoara since 2023. Fluent in Romanian and English.

- Instagram: [@iullyx.yoga](https://www.instagram.com/iullyx.yoga/)
- Email: iulia@yogafit.ro

## Language

This site is fully available in both Romanian and English.

- Romanian version: [yogafit.ro](https://yogafit.ro/)
- English version: [yogafit.ro/en](https://yogafit.ro/en/)